How To Manifest -

How To Manifest For Beginners- The Ultimate Manifestation Guide

Curious about manifesting a specific goal or reprogramming your subconscious to attract greater abundance and your dream life? You’re in the right place! This beginner-friendly manifestation guide takes you through each step of the process, making it easy to get started.

In this Manifestation Guide, you’ll discover:

The science behind manifestation, including the universal Law of Attraction.
Step-by-step guidance on manifesting your desires, even the biggest ones.
Powerful manifestation techniques to unleash your full potential.
Strategies to overcome abundance blocks and reprogram your subconscious mind.
The single, essential ingredient to mastering manifestation.

Plus, gain access to additional secrets, tips, and insights for manifesting success!

Table of Contents

1. The Basics: Understanding Manifestation, the Law of Attraction, and the Secret

2. The Big Question: Does Manifestation Really Work?

3. Powerful Manifestation Methods

4. Subconscious Manifestation vs. Asking the Universe

5. How to Manifest: Step-by-Step Manifestation Process

Step1: Set Your Manifestation Goals
Step 2: Remove Abundance Blockers
Step 3: Take Inspired Action

6. How To Get Anything You Want With My Top Tips For Manifestation

Specific Goals You Can Manifest

Manifesting Love
Manifesting Wealth
Manifesting Health
Manifesting Weight Loss
Manifesting Your Ideal Body
Manifesting Pregnancy
Manifesting Career Success
Manifesting Business Success
Manifesting a Home

8. Frequently Asked Questions

Can You Manifest Anything You Desire?
Can You Manifest Multiple Things Simultaneously?
Why Isn’t My Manifestation Working?
What if Two People Manifest the Same Goal?
Can You Manifest on Behalf of Others?
How Long Does It Take to Manifest?
How to Manifest Faster? Can It Happen Overnight?
Is Manifestation Dangerous?
Abundance Mindset vs. Scarcity Mindset: Why Positivity Matters
How to Let Go While Manifesting
Signs Your Manifestations Are on Their Way

9. My Manifestation Journey: How It Changed My Life and Why I’m Sharing It

The Basics: Understanding Manifestation, the Law of Attraction, and the True Secret

Though there’s an abundance of content on this topic—from popular books like The Secret to insights from thought leaders like Oprah—many still overlook the real science behind manifestation, often portraying it as mere “woo-woo” thinking.

As a guide in the manifestation field, I’ve seen this firsthand. Numerous readers have reached out, sharing how my eCourse opened their eyes after exploring other resources or investing in costly courses and coaching sessions.

Click Here to get your copy of my Manifestation eCourse: From Dream To Reality

So, what does manifesting really mean? The word “manifestation” comes from the Latin manifestare, which means “to make something real.” And here’s something important: manifestare is a verb—meaning it’s all about action.

Manifesting is about YOU creating your new reality by harnessing the power of your subconscious mind and using specific manifestation techniques (which I’ll cover in this guide).

There’s a common misconception about the Law of Attraction. Many believe that manifesting means simply “thinking something into existence” or wishing for something and believing it will come. But manifestation isn’t magic. It involves setting clear goals, aligning yourself vibrationally with those goals, and bringing them into reality by taking inspired action.

Don’t worry; in this guide, I’ll walk you through each step to make it happen!

Where Does Manifestation Come From? The Secret and Beyond

Did manifestation begin with The Secret? Many think so, especially since the 2006 release of the book and film popularized it, featuring well-known teachers like manifestation coach Bob Proctor and Jack Canfield. However, the concept actually has much deeper roots.

The idea of the Law of Attraction dates back to 1906 when William Walker Atkinson introduced it in his book, Thought Vibration or the Law of Attraction in the Thought World. This marked the start of modern manifestation principles.

Understanding the Law of Attraction and the 12 Universal Laws

At its core, manifestation relies on the Law of Attraction, which says, “like attracts like.” Essentially, the energy and vibrations you send out are what you receive back. This principle affects everything, from people and material possessions to situations, thoughts, feelings, and emotions.

The popular phrase “your thoughts become your reality” is often misinterpreted. Manifestation isn’t just about thinking something into existence. Instead, when you focus on your manifestation goals and align your energy with them, you start attracting opportunities, ideas, people, and situations that lead you to take inspired action—this is what creates your reality.

The process connects deeply with the subconscious mind, which we’ll explore in a moment. It’s important to understand that the Law of Attraction isn’t a magical abundance magnet or some “woo-woo” ritual. Instead, it’s a grounded, actionable approach to shifting your life.

Manifestation Expert Tip: The Law of Attraction is just one of the 12 universal laws that guide manifestation. The Law of Action is another key player, emphasizing the importance of taking steps toward your goals. Together, these universal laws empower you to manifest successfully.

Related Content About Where Manifestation is Coming From

That One Big Question: Does Manifestation Really Work?

It might not happen overnight, but…

Yes! Manifestation works.

We are all attracting things into our lives, 24/7, subconsciously, so why not learn how to make it work for you.

I’ll tell you more about it in this manifestation blog, but to get all the ins and outs of my action-based manifestation technique in my Manifesttion eCourse!

But… subconscious manifestation is always working in the background, so the question is not really how manifestation works but how you can make it work for your goals.

Before we dig into the single steps, let me clarify one more thing.

Since manifestation became so popular, many are talking about it on platforms such as TikTok or YouTube, and there are more and more misconceptions coming up.

One confusion is about different manifestation methods and which technique is the best. Many people are mixing up manifestation tools with the actual manifestation process.

But let’s have a quick look at them for a better understanding…

Powerful Manifestation Methods

While the manifestation process always follows the same steps, manifestation methods are like a toolbox you can use to unleash the full manifestation potential.

They can help you on every step of the manifestation:

To find out what you truly want.
To identify and overcome abundance blocks.
To reprogram your subconscious and become vibrationally aligned.
To take more inspired actions.

To learn more about manifestation methods and to find out what tool is the best for your unique situation, read my guide on the the best manifestation methods & techniques.

Here is a quick overview of my favorite methods I use in my daily manifestation practice:

Vision Board – is a powerful manifestation technique because your subconscious loves mental images. To learn more, I would recommend downloading my FREE vision board workbook. There are so many vision board resources out there, but I have to say this is by far my favorite and it really works!
Manifestation Journaling – to manifest by writing it down. I write in my manifestation journal every morning; that’s why I created my manifesting journal, where I share my favorite manifestation journal prompts, and in my guide on how to start a manifestation journal, I tell you why you should start journaling today.
Manifestation Affirmations – are positive statements formulated in the present tense that state what you want to manifest. It’s a great way to reprogram your subconscious. Learn more about how to use affirmations for manifestation and then download my free positive affirmation cards.
Gratitude – because it opens up your abundance gates. The more you concentrate on the good things you already have, the more of them you’ll attract.
Manifestation Meditations – there are guided meditations for every area of your life; you can use them to manifest love, money, or whatever you desire. Learn more about how to manifest while you sleep by reprogramming your subconscious mind by reading more about manifestation meditation.

The manifestation methods above are my personal favorites for supporting the journey, and I use them daily.

Other manifestation methods have gained popularity through social media influencers, especially on platforms like TikTok. Here are a few examples:

55×5
369
3×33
777

Manifesting with Numbers: Harnessing Numerology for Your Goals

Using numbers as a tool for manifestation is an approach that leverages the energetic properties of specific numbers to help you focus on and align with your desires. Numbers have long been associated with mystical and spiritual meanings in cultures around the world, and specific numbers are believed to carry unique vibrational frequencies that can aid in manifesting your goals. Here, we’ll explore some popular number-based manifestation methods and how you can use them to create the life you desire.

The Power of Numerology in Manifestation

In numerology, every number holds a particular vibration and meaning. Certain numbers are considered especially powerful for manifestation due to their association with abundance, transformation, and spiritual growth. By tapping into these numbers, you can reinforce your intentions and stay focused on your goals.

Popular Number-Based Manifestation Methods

The 3-6-9 Method Popularized by Nikola Tesla’s famous belief that “3, 6, and 9” were the keys to understanding the universe, the 3-6-9 manifestation method involves focusing on your desires by writing them down multiple times a day in sets of three, six, and nine. Here’s how it works:

Step 1: Choose a specific affirmation related to your desire. For example, “I am attracting financial abundance.”
Step 2: Write this affirmation down 3 times in the morning, 6 times in the afternoon, and 9 times in the evening.
Step 3: Repeat this for 21 or 33 days, focusing on the intention with belief and visualization. This method uses repetition to imprint your desire in your subconscious, helping you align with the energy of your goal throughout the day.

The 55×5 Method The 55×5 method is a manifestation technique where you write a specific affirmation 55 times each day for 5 days straight. The focus is on repetition and consistency, with 5 being considered a number of transformation and change.

Step 1: Choose a clear, concise affirmation, such as “I am attracting my ideal job.”
Step 2: Write it down 55 times in one sitting, repeating this for 5 consecutive days.
Step 3: As you write, visualize your goal as if it has already happened, and feel gratitude for it. This method is believed to intensify the intention and impress your desire upon your subconscious mind.

111 and 1111 for Alignment and New Beginnings In numerology, the numbers 111 and 1111 are often associated with alignment, new beginnings, and the manifestation of goals. When you see 111 or 1111, it’s a reminder from the universe to stay focused on your thoughts and desires. How to Use 111/1111 for Manifestation:

Daily Affirmation: Set an alarm at 1:11 or 11:11 and use this time to repeat a powerful affirmation, such as, “I am in perfect alignment with my desires and open to new beginnings.”
Visualization: At 1:11 or 11:11, take a few minutes to visualize your goals. Feel the emotions of having achieved them and affirm that they are on their way to you.
Gratitude Practice: Use this time to express gratitude for the progress you’re making and the small steps that bring you closer to your goals.

The Power of 555 for Change and Transformation The number 555 is symbolic of significant changes and transformations. If you’re seeking to manifest a major shift, such as a career change or a new relationship, this number can help amplify your intention. How to Use 555 for Manifestation:

Affirmation Challenge: Write an affirmation focused on the desired change 5 times in the morning, 5 times in the afternoon, and 5 times at night for 5 days. Example: “I am ready for positive transformation in my life.”
Visualization Ritual: For 5 minutes each day, visualize your desired change with gratitude and excitement. Feel the emotions of your life post-transformation.

777 for Luck and Divine Guidance The number 777 is often associated with luck, divine guidance, and alignment with your spiritual purpose. If you’re manifesting something that feels “meant to be” or connected to a larger purpose, 777 can be a potent focus. How to Use 777 for Manifestation:

Journal Prompt: Write down 7 things you’re grateful for each day to stay in a mindset of abundance and trust.
Visualization Practice: Visualize your goal for 7 minutes each day for 7 days. Let yourself fully feel that the universe is guiding you toward your dreams.

Tips For Using Numbers in Manifestation

Stay Consistent: Consistency is key. Repeating a technique over a set period reinforces your belief and keeps your intention active.
Stay Positive and Trust: Keep a positive mindset, and trust in the process even if you don’t see immediate results.
Combine Techniques: You can mix and match methods with other practices, such as meditation or visualization, to enhance your focus on your goals.

Subconscious Manifestation vs. Asking the Universe

Your subconscious mind is an active partner in the manifestation process; it’s your core support system when creating your reality. Manifestation, therefore, isn’t just goal-setting or an abstract ritual. It’s about tuning into the “universe” within you—your subconscious mind.

In essence, your subconscious holds the key to successful manifestation. This is why every part of the process comes back to the subconscious:

Setting manifestation goals
Removing abundance blocks (reprogramming the subconscious)
Taking inspired action
Using manifestation methods that align with the subconscious

If you don’t engage the subconscious and listen to its subtle signals, manifestation becomes challenging—no matter how strongly you believe in it.

Manifestation Expert Tip: Manifestation is a unique process of goal-setting and achieving, powered by your subconscious mind (your manifestation superpower). Every step should be designed to connect with and reprogram your subconscious for true success.

Related Content on the Subconscious Mind

How to Manifest: A Step-by-Step Manifestation Process

There are three key steps to manifesting your desires. So let’s focus on the three main steps

Manifestation Step 1: Set your Manifestation Goals

The first step is often referred to as “asking” or “ordering from the universe.” But as you’ve learned, this “universe” isn’t external; it’s within you.

You don’t just tell the universe what you want, jot down your goals, or create a vision board filled with images of your dream life. There’s more depth to this process.

In this first step, you need to gain crystal clarity on what you want, set specific manifestation goals, and communicate them effectively to your subconscious mind.

Manifestation Expert Tip: To uncover what you truly desire, explore the intention behind your goals. A powerful way to do this is by asking yourself WHY you want something. Engaging in a focused goal-setting process can tap into your subconscious mind’s power, triggering positive emotions and activating universal laws.

Related Content on Manifestation Goals

Manifestation Step 2: Remove Abundance Blocks

The second step in the manifestation process is the “believe” aspect. While this is crucial, many people mistakenly think that simply believing is enough. This often leads to poor advice such as:

“You just have to trust the universe.”
“The how isn’t your concern.”
“The universe will deliver on its own.”

Unfortunately, such beliefs can result in disappointment. I’ve had many individuals reach out to me, convinced that manifestation wasn’t working for them, when in reality, they were following misguided advice.

The truth is, “believing” is just one small part of this step. The real focus of this second step is to vibrationally align your goals with your subconscious mind.

This process involves overcoming significant abundance blocks, including limiting beliefs, emotional barriers, negative habits, and poor self-image. Outer manifestation blocks, such as your relationships, environment, appearance, and health, also play a crucial role.

It’s about decluttering your life and creating space for abundance. Only then can you truly become “open to receive” and align with your desires. When this alignment occurs, your subconscious will naturally guide you toward your goals.

As you can see, this goes far beyond simply “raising your vibe and believing.” It’s a transformative journey of personal growth that delves much deeper. If significant blocks remain, manifesting your desires will be challenging.

That said, I’m not here to sell you pricey coaching sessions. I’ve personally “retired” from being a manifestation coach because I discovered a more effective approach to mastering manifestation: self-coaching. This is one of the many concepts I teach my readers and students.

Related Content on Manifestation Blocks

Manifestation Expert Tip: In my advanced manifestation program, I reverse the order of steps one and two. The reason for this is that you need to establish significant manifestation goals to effectively activate the law of attraction and inspire action. However, if you have strong abundance blocks, such as deeply rooted limiting beliefs, these can prevent you from dreaming big.

Manifestation Step 3: Take Inspired Action

The third step is the most crucial—it’s where the actual manifestation happens. This is when you turn your dreams into reality.

I strongly disagree with the portrayal in The Secret that refers to this step as “receiving.” This terminology implies a passive approach, which couldn’t be further from the truth.

(Fun fact: the creators of the film recently acknowledged this oversight, admitting they “forgot to emphasize” the importance of taking action.)

Recognizing that taking inspired action is essential for manifestation is a critical insight that should not be overlooked.

Manifestation is about rewriting the narrative you tell your subconscious. Once your subconscious begins to believe and accept this new story as your reality, it will guide you toward achieving it.

This process helps you step into your higher future self—the person who is already living the dream life you desire. However, it’s essential to remember that your subconscious can only guide you. Ultimately, it is you who must take the inspired actions necessary to make your manifestation a reality.

How to Get Anything You Want With My Top Tips for Manifestation

As the title of this guide suggests, you can manifest anything you desire. This approach works for everything, provided it doesn’t harm others or go against their will.

The process remains consistent, whether you’re aiming to manifest love, more money, better health, or even a new car. However, each area of your life has its own unique abundance blocks and requires different kinds of inspired action. Additionally, the manifestation methods may vary.

That’s why I’ve created specific guides for attracting various desires into your life. If you’re interested in manifesting something particular, check out my guides below.

Specific Goal You Can Manifest:

Manifest Love

Whether you’re looking to attract your soulmate or the love of a specific person, this love manifestation guide will provide you with all the insights you need. Learn how to manifest love effectively.

Manifest Money

Financial abundance is a top desire for many, and you might be surprised at how easy it can be to manifest money. In this money manifestation guide, you’ll discover effective techniques to attract wealth, even if you’re currently facing financial challenges. Learn how to manifest abundance effectively.

Manifest Health

Manifesting health is another area where I’ve supported many readers and students. Having navigated chronic health issues myself, I’ve extensively studied the mind-body connection. In this health manifestation guide, I share my top tips for healing and how to effectively manifest better health.

Manifest Weight Loss

As part of my personal healing journey, I focused on weight loss. In this guide, you’ll find my top tips for manifesting weight loss that worked for me.

Manifest Your Dream Body

If your goal isn’t just about weight loss but rather transforming your physique, this guide on manifesting your dream body is tailored for you. Discover how to align your intentions with your fitness aspirations.

Manifest Pregnancy

For those aiming to manifest pregnancy, this guide is designed for you. Over the years, I’ve helped many women achieve their dreams of having children, including twins. Check out this guide on how to manifest a pregnancy and welcome a new baby into your life.

Manifest Job Success

Helping others manifest their dream jobs is a passion of mine, likely rooted in my background in HR and recruiting. Learn how to manifest your dream job and take control of your career path.

Manifest Business Success

If you’re ready to leave your 9-5 job behind and start your own business—or if you’re already an entrepreneur—this guide on manifesting business success is for you. Discover strategies to thrive in your entrepreneurial journey.

Manifest a House or Apartment

After moving over 30 times, I’ve learned a lot about finding the perfect home. In this real estate manifestation guide, I’ll share how to manifest your dream house or apartment.

FAQ – Your Manifestation Questions Answered

Can You Manifest Anything You Want?
Yes, you can manifest virtually anything you desire, provided it doesn’t harm others or go against their will. For a deeper exploration, check out my post on things you cannot manifest.

Can You Manifest Multiple Things at Once?
Absolutely! You can manifest as many things as you like. However, be aware that working on too many goals simultaneously may dilute your focus, making it harder for your subconscious to grasp what you truly want.

Why Is My Manifestation Not Working?
If your manifestation isn’t working, there could be several reasons, often linked to underlying abundance blocks. Manifestation requires vibrational alignment with your goals, and I’ve outlined eight reasons your manifestation might be stalling.

What Happens When Two People Want to Manifest the Same Thing?
When two people aim to manifest the same desire, it’s not a competition. The effectiveness of manifestation relies on individual alignment with their goals, which varies from person to person.

Can You Manifest for Someone Else?
Yes, you can manifest for others, like securing a job for a partner. However, the person must also align with that wish. For more on this topic, read my in-depth post on manifesting for someone else.

How Long Does It Take to Manifest?
The timeframe for manifestation depends on various factors, including the size of your goal and your current situation. It’s essential to address the abundance blocks that may be hindering your progress.

How to Manifest Faster? Can You Manifest Something Overnight?
While there are strategies to speed up your manifestations, it’s important to understand that you can’t force them to happen overnight. Focus on closing the gap between your current state and your goals. Avoid clickbait headlines promising overnight success—patience and dedication are key.

Is Manifesting Dangerous?
Manifesting can indeed have its risks. While you can attract positive outcomes, it’s possible to attract negative experiences as well. It’s a common misconception that you simply think things into existence; meaningful transformation and deep self-reflection are required to manifest your desires.

Abundance Mindset vs. Scarcity Mindset – Why Is a Positive Mindset Important?
To manifest significant dreams, you must transform on a subconscious level. Developing an abundance mindset is crucial for aligning with your goals. However, remember that positive thinking alone isn’t the solution. Manifestation can still occur even when you’re not in a constant state of happiness.

How Can I Let Go When Manifesting?

Letting go doesn’t mean abandoning your goals. It’s about overcoming the blocks that hinder your progress and aligning with your aspirations. Focus on releasing old limiting beliefs, habits, and self-perceptions—this personal growth journey takes time.

How Do I Know My Manifestations Are Coming?

To recognize that your manifestation is approaching, listen to your subconscious. The universe will send you signs, including synchronicities. For more insights, explore my post on synchronicity and manifestation.

How Manifestation Changed My Life (And Why I’m Teaching You This)

In a world filled with challenges and uncertainties, I discovered the transformative power of manifestation—a journey that not only reshaped my mindset but also changed the trajectory of my life. From struggling with self-doubt and financial stress to embracing abundance and joy, I learned that our thoughts and beliefs can shape our reality. In this heartfelt blog, I share my personal experiences and the practical tools that helped me unlock the secrets of manifestation.

Join me as I unveil the steps I took to cultivate a life filled with purpose, passion, and fulfillment. Whether you’re seeking to improve your relationships, boost your career, or manifest your dreams, this journey is for you. I’m excited to teach you how to harness the power of manifestation, so you too can transform your life and achieve the happiness and success you deserve. Let’s embark on this empowering adventure together!